Victoria Proctor

3 Articles

Being Both “Fat” and Fit: Information About BMI and Fitness

It’s true that someone can have a body mass index (BMI) in…

Victoria Proctor Victoria Proctor

A Holistically Healthy Life

Creating a holistically healthy and balanced life may seem like a daunting…

Victoria Proctor Victoria Proctor

Mindful Eating for the Holiday Season

The holiday season is in full swing with the smell of great…

Victoria Proctor Victoria Proctor