Protein Diet Overload
Protein: how much is too much? If you’re trying to lose weight,…
Potential Weight Loss Pill Not Worth the Risk: Hoodia Gordonii
Hoodia is the common word used to refer to the plant hoodia…
Not Losing Weight? Here’s Why
Watching the calories, exercising, doing all the right things, but not…
The Holy Grail of Weight Loss
A recent local TV station news broadcast promoted an upcoming story as…
Calorie Myths
Myth: Calories provide our energy Myth: Calories provide our energyCalories are not…
Timing of Meals Affects Weight Loss
My 88 year old father has lost weight since he retired in…
Omada Health Takes the Diabetes Prevention Program Digital
The landmark Diabetes Prevention Program (DPP) study was published in the New…
Salads Are NOT Good For You!
Have you ever noticed how many times people begin weight loss attempts…
Weight Loss and Exercise Fail to Prevent Heart Attacks and Strokes? A Skeptic Scoffs
TriceratopsPhoto CreditA theme woven throughout the Whistleblower blog is skepticism. I…
Mobile Health Around the Globe: The Cutest Weight-Loss Coach to Hit the US!
Isn't She Cute?Autom is a weight-loss robot coach who talks to you…