5 Mental Health Benefits Of Group Therapy
Sometimes, journaling or sharing your feelings with someone may not suffice. You’ll…
How Teens Benefit from Professional Mental Health Services
Mental health involves how an individual's psychological, emotional, and social well-being works.…
5 Ways to Improve Mental Health by Boosting Your Confidence
Your mental health is extraordinarily important to your well-being. Depression, anxiety and…
How Food Impacts Your Mental Health
The clock hits 2:00pm and you find yourself with heavy eyelids and…
8 Signs It’s Time To Seek Professional Mental Health Counseling
It’s never easy admitting to oneself that they’re suffering from psychological disturbances,…
Getting Cozy with Hannah Shippen – Supporting Mental Health
There is little reason to believe that mental health and coping with…
5 Types of Mental Health Professionals
Mental illness is highly prevalent and has been showing a consistent increase.…
How Is Remote Therapy Helping Patients During the Covid-19 Pandemic?
During the COVID-19 pandemic, telehealth saw a huge surge in popularity as…
Positive Effects of Water Sports On Your Body And Mind
If you have been feeling guilty about spending so much time out…
Discover the Mental Health Benefits of a Minimalist Phone
Mental health issues are becoming a lot more concerning these days. Around…