You can figure out a lot about a person just by looking at their smile. It’s a reflection of our readiness to engage in friendly conversations. What’s more, a smile communicates a sense of interest in another person and shows the level of confidence we have. This is the reason why many personalities invest in maintaining healthy smiles.
You don’t have to get plastic surgery to achieve a sparkling set of chompers. All it takes is adopting the right habits and seeking the right measures for naturally aligning your teeth to their proper place. Here are a few tips to help you achieve a winning smile that will get you far in life!
1. Mind what you eat
The first step to achieving a winning smile is to control your eating habits. Most foods contain substances that corrode the enamel of teeth. These include citric acid and sucrose (the more formal term for sugar) which can also cause discoloration. Being exposed to these substances can gradually lead to infection, which in turn, causes gingivitis, cavities, and tooth decay. Before adopting other teeth-friendly habits, start with keeping your sugar and acid consumption low.
2. Pick a good toothpaste
Not all toothpaste brands can help make your teeth sparkle no matter how they’re advertised. The truth is many of these brands are formulated with chemicals that cause discoloration. Everyone knows fluoride can help strengthen teeth, but there are products containing more of it than prescribed.
Too much fluoride can cause discoloration and long-term mineral damage. With this in mind, choose a toothpaste that’s not only recognized by the FDI World Dental Federation but also has appropriate volumes of fluoride and calcium and minimal amounts of other chemicals.
3. Visit the right dentist
Even if you think you have perfect teeth, a dentist can help you do more to achieve the perfect smile. Whether you need to align your teeth using braces or Invisalign or get rid of an impacted wisdom tooth, you will have to reach out to a dedicated dentist.
Regular visits play a big role in maintaining your smile, so make sure to find a clinic that’s conveniently within reach. If you’re in New South Wales, then look for a Gosford dentist who can provide preventive solutions, dental implants, and other services.
4. Get a deep clean and restoration
With the help of your dentist, opt to have your teeth cleaned thoroughly at least once every two months. In-depth cleaning involves removing plaque that gets stuck to the teeth and lodged in the gums. This prevents bleeding and subsequent infections. In addition to a deep cleaning, opt to have your teeth whitened using carbamide peroxide which also kills bacteria.
If you suffer a cracked tooth and advanced discoloration, you may ask your doctor for a dental bonding treatment. This mostly involves concealing damages, stubborn stains, and cracks that go beyond repair. The procedure is more restorative than preventative, so it’s best to ask your dentist if it’s the right option.
Endnote
To achieve a winning smile, you need to have a winning game plan. It doesn’t take much to keep your pearly whites healthy, but knowing the essential ways to maintain their radiance is the key to developing confidence.