Your Healthcare GPS: How Much of “Know Thyself” is Too Much?
The advent of devices that track personal health and wellness has spawned a movement called the “Quantified Self,” which explores…
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6 Easy Healthcare Ways to Sit Less and Move More Every Day
Spending hours glued to a chair is more than just uncomfortable—it can lead to back…
Complex Systems, Part II
In my last Health Alert, I identified some characteristics of complex systems.…
How Many Times A Day Should You Brush Your Teeth?
Discover the answer to one of the most important dental hygiene questions:…
California Law Prevents Price-Gouging of the Uninsured
Hospital bills add up fast Hospital bills add up fastMedical bills are…
11 Tips For Managing Alcohol Addiction Triggers During The Holidays
The holiday season is considered the perfect time to be close to…
