Latest Wellness News
What Do You Need to Do to Make the Paleo Diet Work?
The Paleo diet has been around for a long time, but it…
7 Super Foods that Boost Immunity
If you are looking to shake the pesky colds and flus that…
Causes and Consequences of Skin Irritation
Skin ailments are the most common health problem that Americans face. Unfortunately,…
5 Healthy Practices for Women to Stay Fit
"Change is the only constant" True indeed! Every day brings a new…
Chronic Insomnia: Review of Six Steps to Better Sleep
I suffered from chronic insomnia for three years. I finally overcame it…
Stop Overlooking the Importance of Vitamin D
Many people don?t realize that they have a Vitamin D deficiency. They…
Are Non-12 Step Programs the Future of Rehab?
Drug addiction is a serious epidemic that plagues 23 million Americans. Many…
Feeling foggy and forgetful? Here’s what you should do.
Has it ever happened to you that you were looking for your…
New Protein Could Aid in Therapy for Mesothelioma
In the world of oncology, there?s a common consensus that cancer rarely…
New Research Shows How to Lose Weight After 40
Everyone is at a higher risk of weight gain as they age.…