Latest Mental Health News
Top Mental Health Hacks to Deal With Grief During Holidays
Grief is a painful emotion that can be especially difficult during the…
5 Reasons Health Care Workers Have High-Stress Jobs
Health care workers have incredibly demanding jobs. Discover the 5 major reasons…
How Walking Can Help Reduce Stress and Improve Mental Health
Learn how walking can help reduce anxiety, improve sleep, and increase overall…
Music Therapy: 3 Ways to Cope with Anxiety and Depression
Discover how music therapy can help you cope with anxiety and depression.…
8 Mindfulness Exercises That Can Help With Anxiety Management
We all have experienced moments when we find anxiety has gotten the…
How Giving Can Affect Your Mental Health
Giving back to others can have tremendous mental health benefits. Learn more…
Why Should You Try Cognitive Behavioral Therapy (CBT)?
Discover the amazing benefits of Cognitive Behavioral Therapy (CBT)! Learn why this…
How to Use Training to Support Workplace Mental Health
Learn how to use training to support workplace mental health and create…
There’s No Mental Health Without Oral Health
You can't take care of your mental health without also making oral…
Here’s How Practice Management Helps Mental Health Specialists Offer Top-Notch Service
Did you know that according to Zippia, there are 37,514 mental health…
