Latest Mental Health News
Music Therapy: 3 Ways to Cope with Anxiety and Depression
Discover how music therapy can help you cope with anxiety and depression.…
8 Mindfulness Exercises That Can Help With Anxiety Management
We all have experienced moments when we find anxiety has gotten the…
How Giving Can Affect Your Mental Health
Giving back to others can have tremendous mental health benefits. Learn more…
Why Should You Try Cognitive Behavioral Therapy (CBT)?
Discover the amazing benefits of Cognitive Behavioral Therapy (CBT)! Learn why this…
How to Use Training to Support Workplace Mental Health
Learn how to use training to support workplace mental health and create…
There’s No Mental Health Without Oral Health
You can't take care of your mental health without also making oral…
Here’s How Practice Management Helps Mental Health Specialists Offer Top-Notch Service
Did you know that according to Zippia, there are 37,514 mental health…
Ways that Nicotine Use Harms Your Mental Health
Each year, smoking cigarettes claims the lives of over 8 million people.…
Back to School: Tips to Help Children’s Mental Health
Mental health issues are more common in children than ever. One analysis…
7 Ways Mental Health Counseling Can Help You
Finding out you have a mental condition can be quite devastating. Most…
