Latest Mental Health News
5 Alternative Treatment Options for Generalized Anxiety Disorder
Generalized anxiety disorder is a mental illness that affects around 2.7% of…
How Can a Therapist Help You Overcome Stress and Anger?
An estimated 19.2% of Americans see a therapist every year. However, some…
Is Mental Wellness the True Key to Success? The Answer is Surprising
If you ask ten different people to define ‘success’, you’ll likely get…
California Set to Launch 988, a Mental Health Hotline
Since 1968, citizens requiring local, fast, and efficient medical care for physical…
The Connection Between Your Gut & Mental Health
Mental health concerns are more significant than ever. One study showed that…
Struggling With Anxiety? Here Are 4 Tips For Managing It
Anxiety is one of the most common disorders people are dealing with,…
Benefits of Using Gemstones in Meditation for Stress Relief
Did you know that between 200 and 500 million people around the…
How Dementia Affects Mental Health
Getting diagnosed with dementia is a life-altering experience for many people. It…
7 Practical Ways to Monitor Your Stress Levels and Keep Them in Check
One of the positive changes we have seen in the modern workplace…
5 Perfect Ideas for Apps to Deal with Mental Health Issues
The problems caused by mental disorders should never be underestimated. The National…
