Your Guide to Foot Gains: The 7 Best Foot Exercises for Stronger and More Flexible Feet
Foot pain is a common complaint among Americans these days. In fact, a whopping 83 percent of adults say they suffer from chronic foot pain. If you deal with foot…
Top Tips For A More Eco-Friendly Healthcare Facility
With onerous operational requirements, healthcare facilities face unique challenges in trying to go green. We've compiled some top tips for becoming a more eco-friendly establishment: WATER As we all…
Your 2019 Guide To SEO For Medical Practices
SEO is one of the most cost-effective ways to promote any business, even medical practices. Seventy-seven percent of internet users seeking medical information begin their search on Google, or…
Causes Of Lower Leg Pain And Sore Calves To Know About
Even though your lower legs and calves do a lot of work on a day-to-day basis, that doesn't mean it's normal to be in pain. Leg pain can have…
5 Tips to Prevent Back-Related Keyboard Injuries
The lifetime prevalence of back pain in industrialized countries is between 60-70%. There is a reason this rate has increased with technology. Keyboard injuries are a growing problem in…
5 Surprising Effects Of Dopamine On Your Body To Know About
Dopamine is a substance our bodies produce naturally that helps us regulate our emotions and feelings. Research into dopamine has shown that it plays a role in our social…
8 Keto Food Staples And Why Your Body Needs Them
You've likely heard about the keto diet ? you may even know someone who has tried it and swears by it. The meal plan is simple enough to follow.…
How To Boost Your Metabolism For Effective Weight Loss
Anyone trying to lose weight would be aware of the much-used term 'metabolism'. Metabolism though sounds fancy but simply means the rate at which the body burns calories for…
Here’s How To Use Your Mobile Apps In A Healthy Way
We always complain about how addicted we all are to our mobile devices. All we have talked about is how harmful it is to stay in front of these…
How Much Does It Cost To Be Gluten Free? Here’s What To Know
A lifestyle without gluten has become more popular than ever before, due to its perceived health benefits. But two questions keep popping up when discussing this topic: how much money…
