7 Powerful Ways Mindfulness Is Innovating Medicine
Mindfulness is an ancient practice that has been taking the mainstream by storm for the past few years. While mindfulness can involve meditation, thought exercises and breathing techniques, at its…
Health Benefits Of Replacing Processed Sugars With Exotic Chocolates
In 2017, Elizabeth Mostofsky, a renowned expert in the field of epidemiology published a study in the prestigious British Medical Journal that focused on the benefits of chocolate. The study…
Healthcare’s Race To Improve Efficiency And Quality Care
The American healthcare system has been far from perfect for a very long time. Many people do not have access to quality care or cannot afford decent health insurance. These…
Here’s How Our Attachment Style Impacts Our Health
When you and your partner fight, do your feelings toward them go from hot to cold? Do you act like the stereotypical “helicopter parent,” getting overly involved in every aspect…
5 Horrifying Signs You Are Struggling With Addiction
Drug and substance abuse is one of the biggest problems in modern society. Unfortunately, it's hard for most people to recognize their dependence on drugs until it's too late. As…
Homegrown Plants That Are Proven to Benefit Your Health!
When most of us shop for houseplants, we look for ones that are pretty and don’t require much maintenance. However, when we go shopping for the ideal houseplant, we often…
5 Ways to Maintain Your Mental Health Following an Injury
An injury can be an emotionally and physically stressful experience, whether you got it from working out or as a result of an accident. Most people recognize that it will…
What To Know About The Prevalence Of Co-Occurring Disorders
Comorbidity is a topic that patients, family members, physicians and stakeholders frequently ask about. Roughly 9.2 million American adults have a co-occuring disorder, meaning they simultaneously suffer from a mental disorder and a substance abuse…
When Should You Consider Getting Neurological Care At Home?
Neurological conditions—that is, conditions that impact the brain and nervous system—can be immensely debilitating. If you or a loved one suffers from a neurological condition such as cerebral palsy or…
What You Need To Know Before You Get Liposuction
Have you tried everything to get rid of fat? Maybe the diet plans did not work, or you have a too-busy schedule to hit the gym regularly. Whatever the case…
