What Is an Adaptogen? Making Stress Less Stressful
What is an Adaptogen? An Adaptogen refers to anything that can “increase nonspecific…
Garlic, Alzheimer’s, Parkinson’s, and Cognitive Decline
There are many traditional medicines for promoting longevity and life extension. Although…
Potential Weight Loss Pill Not Worth the Risk: Hoodia Gordonii
Hoodia is the common word used to refer to the plant hoodia…
Garlic: Pleiotropic Health Benefits from a Toxic Gas
Garlic, a supplement and a food that is known for a few…
Rooibos Tea Health Benefits: Antioxidants Plus Anti-Diabetic
What is Rooibos Tea?Rooibos is the marketing friendly term for the tea…
Vitamin D and Bone Health for Active Adults
Out of all the benefits of vitamin D, the ones that stand…