6 Easy Healthcare Ways to Sit Less and Move More Every Day

Spending hours glued to a chair is more than just uncomfortable—it can lead to back pain, low energy, and even raise the risk of heart disease and diabetes. The good news is that moving more doesn’t have to mean hitting the gym for an hour every day. Small, intentional habits throughout the day can offset the downsides of sitting. From…

Janis Brix

What Personal Trainers Can & Can’t Say When it Comes to Nutrition

Trainers can inspire healthy eating habits, but they must stick to fitness advice! Know the boundaries for better results. #FitnessAndNutrition

Aaron Barriga

7 Most Common Healthcare Accreditation Programs: Which Should You Use?

JC, NCQA, or CARF? Decoding the top accreditation paths to boost quality, trust, and reimbursement.

Annie Qureshi
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Remote Monitoring Touchpoints Patients Will Actually Follow

From ignored to engaged: The key touchpoints that make remote health monitoring…

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Unlock Better Sleep: How to Improve REM Sleep Naturally

Discover how improving your REM sleep can boost brain function, emotional balance,…

Abby Norman

Personal and Epidemiological Health Benefits of Blood Pressure Management

Control your pressure, protect your future: How individual action adds up to…

Aaron Casselman

When a Simple Fall Becomes a Serious Health Concern

Slips and falls can happen in the blink of an eye, often…

Jay Vasse

Why Men Must Embrace Sobriety to Overcome Alcoholism

Sobriety is not just about living longer, it is about living stronger,…

Sean Mallon

Hygiene Beyond The Clinic: Attention To Overlooked Non-Clinical Spaces

Beyond exam rooms: The surprising non-clinical spaces where germs lurk and spread.

Diana Hope

How Social Security Disability Shapes Access to Care and Everyday Health

Healthcare is not only about treatment inside hospitals or clinics but also…

Ivan

What to Look for in IT Compliance Solutions for Health Care Providers

Secure and compliant: Choosing IT solutions that meet strict healthcare regulations without…

Annie Qureshi

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Kayla Matthews is a researcher, writer and blogger covering topics related to technology, smart gadgets, the future of work and personal productivity. She is the...
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